Anti-aging books are a fun addition to any bookshelf, and there are many to choose from. If you’re looking for advice on anti-aging, aging gracefully, natural aging, or natural alternatives to botox, we have something for you in our list of book reviews. This book breaks down anti-aging myths and facts and gives you true solutions for slowing down the aging process.
Lynn Hardy’s The Aging Games is the new anti-aging bible for everyone who wants to feel and look young despite their age. If there is only one anti-aging book that you can buy, make it this one.
I love books in general, so when you hand me an anti-aging book filled with powerful anti-aging ideas, I dive right in. The bad thing is that I tend to read the book, ready to critique any odd anti-aging tips or applications. Sometimes, I catch one or two that are a little out there, but with Lynn’s “The Aging Games,” I couldn’t find any. I am a big fan of Lynn, and I’ve been following The Aging Games channel on YouTube, so I wasn’t surprised to find more great anti-aging tips and secrets.
This book has it all. Just about anything you’d ever want to know about anti-aging is in this book, from aging process basics to advice and instruction, all the way up to beauty tips. Everyone, even those who think they know everything to know about anti-aging, would value reading The Aging Games: How to Come Out a Winner.
Lynn Hardy, the author of this book, has a combined 30 years of experience in the natural health and beauty industry.
What I Loved About It
This book is really one of the most thorough anti-aging books available. And the voice in which it speaks to you is not highly medical. You feel as though you’re getting great advice from great friends who love anti-aging and love to make people feel good about themselves, not stuffy dermatologists who speak with words and phrases you won’t understand.
I love that Lynn Hardy shares some of what she personally does for better anti-aging methods.
I love the real-life anti-aging stories entangled in this book and the real advice given. It’s not one of those books that skim the top of everything yet never really digs in.
I love this book and read every word, cover to cover. This book is a must-read for anyone, man or woman, who wants to learn more about anti-aging and always looking for new ways to stay young. You will also find out that botox and surgery are not the only options to stay young, so this helps you learn from the pros without stepping foot in their office.
Digging Deeper
This book is full of SO much beneficial information. — over 100 anti-aging tips, tricks, and secrets for women in their 40s. The book reads just like a good magazine: short spurts of great info with no long, boring paragraphs to be found.
In this book, we’re guided in finding our own biological clock from the inside out, shown how to age gracefully, and given visuals on what products to use and how much we should be using. It then teaches us about the aging process that allows us to look and feel years younger and natural alternatives to botox, as well as tips and advice for health and nutrition. It informs us on foods and vitamins we should be getting that will help our skin glow, and it educates us on botox and surgery and that they are not the only way to stay young.
Each of the 256 pages is jam-packed with great info that you’ll be glad you know!
The Good
Looking for step-by-step some of the most effective and powerful anti-aging secrets? This has more than enough tips and tricks in the areas of beauty, nutrition, weight loss, skincare, sleep, and more… The visuals will make it easy to walk through their step-by-step instructions. Some examples are:
- The aging process to look and feel years younger.
- The impact of vagus nerve stimulation.
- Secret tricks to increasing collagen levels.
- Tips for helping you lose weight.
- Simple steps to increase lifespan by over 10% or more.
Looking for natural and effective ways to look and feel years younger? There is no shortage of tips and secrets that will help inspire you to age gracefully. And these really aren’t the recycled tips you’ve been reading already. These tips fall under various health and beauty topics that range from weight loss, skincare, beauty treatments, improved sleep, nutrition, and much more.
And it goes on and on, from ways to reverse aging to beauty treatments. I really don’t think they’ve missed a single anti-aging problem or question that could have come up.
As noted above, each page is a treat.
Pros
- Full of great easy to follow tips
- The explanations of the health practices are user-friendly
- Something for every age, skin type, and ethnicity
- Offers the most powerful and effective anti-aging tips in one book
- Over 100 life-changing tips for women who want to feel and look young despite their age
- It contains accurate solutions and information that you will not find anywhere else
Cons
- I couldn’t find any
Description
- Author – Lynn Hardy
- Copyright 2020 The Aging Games
- Pages – 256
- Available at Theaginggames.com
Who Is This For?
The Aging Games is ideal for anyone who wants to feel and look young despite their age.
Are you experiencing any of the following?
- Low energy and mental or physical fatigue
- Dull skin tone, pimples, and skin issues
- Feeling tired but wired, unable to switch off
- Excess weight; difficulty or inability to lose weight
- Digestive issues and bloating
- Food cravings and hormonal issues
- Relying on sugar and caffeine to get you through the day (and alcohol to calm you down at night)
- Moodiness, anxiety, stress, and feeling weary and teary
- Chronic tiredness, adrenal fatigue, lethargy
- Feeling overwhelmed and overloaded
- Struggling to get motivated and meet goals
If so, book is perfect for you. It’s specifically designed for women who are ready to take back control of their health and well-being and start living the life of full-blown fulfillment that they KNOW they could be living. It will help you find your healthiest self in a gentle yet powerful way and remain healthy well into old age.
The transformation will astonish you.
When you undertake a revolutionary program like The Aging Games, you can expect some pretty major results.
Think:
- Bounce-out-of-bed energy.
- Deep, restful sleep.
- Glowing skin (that has your friends asking for your secret!).
- Releasing stubborn excess weight.
But the benefits go way beyond the physical. You’ll cultivate a deep sense of mental peace and serenity. You’ll feel connected to yourself, Mama Nature, and the people around you. You’ll feel inspired and motivated and lit from within.
And best of all? You’ll have that big feeling of relief that comes when you KNOW you’ve finally got yourself, your health, and your life on the right track.
The Approach
The book is about gently guiding you towards radiant health and well-being by reconnecting you with your inner wisdom. It combines the best tools and tips from Lynn Hardy’s areas of practice – nutrition, beauty, weight loss, and skincare – into one simple system for optimal anti-aging hacks.
There are absolutely no harsh restrictions or strict guidelines. Instead, it advocates tiny tweaks and nourishing practices that will help move you towards where you want to be – and stay there!
It’s a philosophy that you can adapt and adjust yourself, no matter what sort of lifestyle you lead. And because it’s a gentle, incremental program, you’ll never feel deprived or resentful as you go through it. Just supported, understood, and sparked into action.
What’s Inside
This ebook is based on Lynn’s experience within the natural health and beauty industry, which is a gentle yet effective guide to rebooting your body, refreshing your spirit, and creating a healthy lifestyle. The book hones in on the key areas of your overall health and extending your lifespan.
There are 256 pages broken into 15 thorough chapters in this book. It begins with some of the most effective and powerful anti-aging ‘hacks’ (in an easy-to-read approach, so don’t worry!) and works its way through literally everything you’d want to know about the anti-aging process, all the way to natural alternatives to botox.
Many of the anti-aging tips, tricks, and secrets in this digital guide are ones that stand the test of time. You’ll find hundreds of the most effective and powerful anti-aging ‘hacks’ inside this essential, visually stunning how-to guide.
In it, you’ll learn:
- How to naturally reset your own biological clock from the inside out.
- Find out the most powerful and practical anti-aging exercises for dropping unwanted pounds of fat while preserving essential muscle.
- Discover why you shouldn’t fear dreaded cholesterol and how it can help you live a much longer and healthier life!
- Find out what causes an arterial build-up in your veins and causes a lack of blood flow.
- Why you should ditch your favorite pair of sunglasses and do this instead to improve your eyesight and sleep better naturally.
- Find out how you can easily increase your lifespan by over 10% or more with just a few simple adjustments to your lifestyle!
- Find out why you don’t need eight glasses of water per day
- Why coffee is making you sick and fat
- Why breathing LESS is better for optimal health!
- Discover why you should never eat past sundown
- How vegetable oils are secretly destroying your health
- Find out the critical importance of fascia and aging, a secret trick to increasing collagen levels by 400%.
- Find out that many of your favorite cosmetics are loaded with toxic ingredients that can age you and even lead to disease.
- Find out how you can grow longer, thicker, and even healthier hair and lashes as you move further into the aging process.
- Learn how to get rid of age spots that pop up as you move past your 40s and beyond.
- Find out why snacking is a bad idea!
- Discover ALL the powerful and useful anti-aging tips, tricks, and hacks mentioned above, plus so much more in this information-packed 256-page digital guide!
The Bonuses!
There’s also a ton of really cool extras that make this ebook so unique and powerful. Along with expert guidance and info, it also provides you with the tools you need to put everything into practice and start living the life of your dreams. In it, you’ll find:
- Bulletproof Keto Diet E-book: to help anyone lose weight quickly and keep it off permanently.
- Natural Skin Care Report: Nothing ages your skin faster than toxic chemicals found in most skincare products. With the help of this report, you will learn how to stop the aging of your skin in the most natural way possible.
- Easy Home Workouts E-book: Strong bones, muscles, and a good posture become even more important as we age. In this book, you will learn about all the different ways to stay in shape in the comfort of your home.
If you’ve been searching for a loving kick-start to FINALLY get you moving towards health and slow down the aging process, this is it.
It’s not too late, and it’s not too hard. It really is possible to FEEL GOOD in your body, mind, and soul and experience the effervescent vitality you’ve been craving.
Ready To Turn Back The Clock On The Aging Process For a LOT Less Time and Money!
Want To Know What People Are Saying About The Aging Games?
This ebook has already helped hundreds of others with their aging process, so I’m confident it will help you, too. But don’t just take my word for it – here’s what other readers are saying:
“The ultimate guide for women who want to feel and look young despite their age. I’m 65 and got so much out of this book.”
– Anna Zahra, Malta
“The best and most comprehensive anti-aging tips in one book.”
– Brenda Singh, Canada
Now that I know all of these things are true, I’d love to show you how they can be true for you, too.
Dive into Lynn’s book with almost 200 other women from around the world and let her show you how good your life can feel, how good your life can be, and how worthy you are of having everything you want.
The Bottom Line
Lynn Hardy’s book is packed full of great tips and ideas that anyone can use. The bottom line is that “The Aging Games” is a must-have for any beauty enthusiast’s library.
Iskra Banović is our seasoned Editor-in-Chief at Blufashion. She has been steering the website’s content and editorial direction since 2018. With a rich background in fashion design, Iskra’s expertise spans across fashion, interior design, beauty, lifestyle, travel, and culture.
